Health Tip For The Woman Too Busy For Good Choices

health tip for busy women

I’m busy and tired. I’m working and schooling and my days are long and exhausting, and my weekends are often split so I don’t get two days back to back (I hate that!). Whine whine whine.

Today is Monday and I went to bed late (I need a good 8 hours of sleep, beginning before midnight) and woke up tired and hadn’t prepared myself any food for the day.It was a busy day, I was on the go ,and I didn’t have time to eat well. I got lunch from Chipotle but by the time 4:00 rolled around, I was itching for a Snickers bar.

I was driving from class back to work and was about to pull into a Walgreens when I remembered the rule I made for myself the last time I made this decision: Don’t do the worst thing.

That’s it! That’s all you have to remember. On a crazy Monday like today, that is all you must hold yourself accountable for.

So I made the less bad decision of eating a slice of pizza instead.

Not great, but not candy.

(And then tonight on a salad run at the grocery store I picked up–and scarfed down–a bag of Taki’s. sigh.)

 

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